I believe that life is all about authenticity and a connection to the self, others and nature. I get that some days feel heavier than others—we’ve all been there, we’re all human, and we’re all in this together. I’ve also had my share of challenging days, and I know how important it is to feel seen and heard on our healing journey. I believe we are all connected in this shared experience of life.

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That’s why I’m passionate about creating a space where you feel truly seen and heard. My special interest lies in helping people connect with their truest, most authentic selves. I believe that when we shed our defenses and layers of expectations, self-doubt, and fear, we discover a deeper sense of who we are and what we truly value. My goal is to support you in living a life that feels genuine, meaningful, and aligned with your true identity.

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I approach my sessions with a mix of empathy, playfulness, and a sense of humor because sometimes we just need to laugh, even when things are tough. Together, we’ll work through the challenges, but we’ll also find moments of lightness along the way.

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I'd love to help you explore how to build your resilience, nurture meaningful relationships, and rediscover the joy in everyday life—one real conversation at a time.